Weight Loss

Are you obsessed with food and dieting and unhappy with your size and weight?

Hypnotherapy and the "Relaxed Eating Programme" really works! I can show you how to re adjust your relationship with food and to lose weight naturally and easily.

healthy food on weight scales

Dealing with stress and emotions

Through times of stress and high emotional states we can often turn to emotional eating as an automatic response. It is important to be able to respond to anxiety and negative emotions without the need for overeating.

I can show you how to do this easily and permanently so that you reach your ideal shape, size and weight.

Contact us to talk about weight loss